Category: Podcast
Beginner’s Guide to Regenerative Farming | Robby Sansom from Force of Nature
Listen: YouTube | Apple Podcasts | Spotify Robby Sansom joins us on today’s episode. Robby is Co-Founder & CEO at Force of Nature, a regeneratively sourced meat company based in Austin, TX. Robby spent much of the last decade studying...
NEW Healthy Brands to Look Out For | Expo West 2024 Takeaways
Listen: YouTube | Apple Podcasts | Spotify Kyle recently went to Expo West and found out about new healthy brands and products that will be coming to a grocery store near you! Today we talk about what brands you...
How to Choose the Right Diet For You
Listen: YouTube | Apple Podcasts | Spotify There’s an endless list of “recommended diets” but how do you know which one to choose? The short answer is you don’t know until you try. Today we talk about 5 different...
Ultimate Guide to Healthy Grocery Shopping
Listen: YouTube | Apple Podcasts | Spotify There are 5 rules you need to follow when you’re shopping at the grocery store. Today, we talk about these 5 rules and how you can follow them!
Ozempic: A Story of Lies and Corruption
Listen: YouTube | Apple Podcasts | Spotify Everywhere I look, I’m hearing about Ozempic. It’s on commercials, in conversations, on social media. Today we get to the truth behind Ozempic. Specifically, we discuss 3 problems we’ve identified that we...
How to Buy Non-Toxic Pans + Listener Q&A
Listen: YouTube | Apple Podcasts | Spotify Let’s answer your most commonly asked questions! Today we talk about the best non-toxic pans, how to read nutrition labels, high protein snacks on the go and SO MUCH MORE!
5 Things You Can Do to Eliminate Brain Fog, Anxiety, and Depression
Listen: YouTube | Apple Podcasts | Spotify We have a hormone expert on the podcast today. Dr. Brannon, MD., began his career as a gynecologist in 1988 before founding Optimal Bio in 2012. Dr. Brannon has devoted his career...
Top 3 Non-Toxic Personal Care Product Swaps
Listen: YouTube | Apple Podcasts | Spotify We have our very first guest on the Clean Kitchen Podcast, our sister, Karly Fitzgerald from Clean Living Karly. Karly is an Integrative Nutrition Health Coach and helps hundreds of thousands of...
The Hidden Food Additive Destroying Your Gut + 4 Ways You Can Avoid It!
Listen: YouTube | Apple Podcasts | Spotify In today’s episode, we delve into the dangers of glyphosate, a widely used herbicide. We explore the implications of glyphosate exposure on health and the environment. Most importantly, we discuss four practical...
What is the Ultimate Protein Source?
Listen: YouTube | Apple Podcasts | Spotify The Mediterranean diet was just named the BEST diet of 2024. Should it have been? We talk through the pros and cons of this diet as well as a comparison between beef,...