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There’s an endless list of “recommended diets” but how do you know which one to choose? The short answer is you don’t know until you try. Today we talk about 5 different diets Kyle has tested out over the years and which one worked best for him!

Vegan Podcast Episode:

Sleep Podcast Episode:

Dr. Sean Baker:   / sbakermd  

Dr. Paul Saladino:    / @paulsaladinomd