Listen: YouTube | Apple Podcasts | Spotify

There’s an endless list of “recommended diets” but how do you know which one to choose? The short answer is you don’t know until you try. Today we talk about 5 different diets Kyle has tested out over the years and which one worked best for him!

Vegan Podcast Episode: https://www.youtube.com/watch?v=rdUEALXc3ao&t=0s

Sleep Podcast Episode: https://www.youtube.com/watch?v=t2AO_UrCldk&t=156s

Dr. Sean Baker:   / sbakermd  

Dr. Paul Saladino:    / @paulsaladinomd