My Favorite Healthy Hibachi Recipe

Healthy food doesn’t have to be bland.

So many people tell me that they want to eat healthy but they struggle to find healthy meals that also taste good!

That’s why I want to share my go to healthy hibachi recipe that I LOVE making and also tastes delicious 😋

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Let’s start off with our rice. When you’re buying your rice, there are a couple of things you want to look for:

• Organic
• Low arsenic levels (some rice will put this label on the package)
• Jasmine or basmati rice from California, India, or Pakistan.

Instead of boiling our rice in water, we’re going to cook our rice in Kettle and Fire bone broth for extra flavor.

I like to use a ratio of 1 cup rice to 2 cups of bone broth. 

Now let’s move on to the zucchini and onions. 

First, I heat the pan to medium heat and add a little ghee (I like to use 4th and Heart). Once the pan is nice and hot, I’ll add the zucchini and onions and cook them for 3-4 minutes on each side or until it gets golden brown.

Once they’re cooked, I add salt, garlic powder, and tamari (gluten free soy sauce). You can also use coconut aminos here!

Alright, let’s get to the star of the show…the ribeye!

I start by letting the ribeye get to room temperature and then patting it dry. Once it’s ready to go, I add salt (I only season my ribeyes with microplastic free Celtic sea salt).

Once I have the ribeye ready to go, I heat up the pan to medium/high heat and once again add some ghee to the pan.

I cook the ribeye on each side for 3-4 minutes depending on the thickness of the steak. I like to take my steak off the pan once it gets to an internal temperature around 115 – 120 degrees fahrenheit.

Don’t forget to let your steak rest once you finish cooking it! That allows all of the juices to absorb into the steak and gives it that rich flavor.

Lastly, I like to make my own hibachi sauce using a mixture of:

• Avocado Oil Mayo (I like Chosen Foods)
• Marinara Sauce (I like Rao’s)
• Hot Sauce
• Garlic Powder
• Onion Powder
• Salt

I honestly just eyeball all of this and adjust as needed for taste.

Boom! That’s it! 

Mix everything together in your bowl and you have a healthy version of a delicious meal! Enjoy your healthy Hibachi! 

If you try this out, respond to this email let me know how it goes.