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Today we are going to explore why conventionally produced clothes can be harmful and provide a beginner’s guide to finding safe and healthy alternatives.
Why Non-Organic Clothing Can Be Harmful
The clothes we wear can be a source of hidden dangers due to the presence of harmful chemicals.
- Synthetic Fabrics: Synthetic fabrics like polyester, which makes up a significant portion of clothing on the market, are derived from petroleum and treated with various chemicals.
- These chemicals include BPA, azo dyes, formaldehyde, and chlorinated bleaches. These chemicals can remain embedded in the fabric even after washing and can be absorbed through the skin.
- Polyester also sheds microplastics, which can be absorbed through the skin and have been linked to various health problems, including cardiovascular issues.
- A study from the 1990s showed that wearing a polyester scrotum sling for an extended period led to azospermia (lack of living sperm) in all participants. Though reversible, this highlights the potential impact of polyester on reproductive health (link to the study).
- Conventional Cotton: While cotton is a natural fiber, conventional cotton production relies heavily on pesticides and fertilizers.
- These chemicals can also get embedded in the fabric and absorbed through the skin, particularly in sensitive areas like the genitals.
- The rate of pesticide absorption is significantly higher in the genital area compared to other parts of the body.
The Impact of Toxins on Your Health
The toxins and chemicals found in clothing can disrupt our bodies in various ways. They act as endocrine disruptors, interfering with our hormones and potentially leading to a range of health problems:
- Hormonal Imbalances: Endocrine disruptors can interfere with hormone production, leading to issues like low testosterone, erectile dysfunction, and infertility in men. Women are also susceptible to hormone-related problems due to these chemicals, including an increased risk of UTIs and yeast infections.
- Other Health Issues: Exposure to these chemicals has been linked to fatigue, brain fog, liver and kidney problems, and even cardiovascular issues.
How to Find Non-Toxic Clothes
To minimize exposure to harmful chemicals in clothing, look for these key factors:
- Organic Certifications: Look for garments certified by reputable organizations like the Global Organic Textile Standard (GOTS). This certification ensures that the entire production process, from seed to finished garment, is free of harsh chemicals.
- Natural Fibers: Prioritize natural fibers like organic cotton, linen, wool, and hemp. Organic cotton is a good choice due to its durability and comfort.
- Transparency and Ethical Practices: Support brands that are transparent about their manufacturing processes and prioritize ethical and sustainable practices.
A few of my favorite non-toxic brands:
1. NADS Organic Underwear (Code: CLEANKITCHEN)
NADS organic cotton underwear is made without the harsh chemicals typically found in conventional options—no synthetic dyes, no formaldehyde, no endocrine-disrupting finishes. Instead, they use GOTS-certified organic cotton, which meets the highest standards for both environmental impact and human health. And best of all? They’re incredibly comfortable. Soft, breathable, and designed for everyday wear without compromising on health or performance. Once you try a pair, you’ll never go back. If you are looking for a good non-toxic underwear for women, I recommend Pact.
2. Ryker (Code: CLEANKITCHEN)
Ryker is redefining activewear with shorts that look good, feel good, and are actually good for you. Unlike most performance brands that use synthetic fabrics loaded with PFAS, phthalates, and other hormone-disrupting chemicals, Ryker keeps it clean. Their shorts are made with GOTS-certified organic cotton and other non-toxic materials—so you can move freely without worrying about what’s rubbing against your skin. From everyday lounge shorts to athletic styles, Ryker offers a variety of cuts and fits that are breathable, durable, and ridiculously comfortable.
3. Sorted (Code: CLEANKITCHEN)
Sorted was created by my good friend @joeysorts, and it’s one of the few clothing lines that actually cares about what’s going on your body.
Everything from their shorts, hoodies, joggers, crewnecks, to their women’s joggers and cropped hoodies is made with GOTS-certified organic cotton and no toxic chemicals. That means no synthetic junk, no hormone disruptors—just clean, comfortable clothing that’s better for you and the planet.
Whether you’re chilling at home, hitting a workout, or heading out for the day—Sorted has you covered in the best way.
4. Allwear (Code: KYLEFITZGERALD)
Allwear makes everyday essentials without all the harmful extras. Their pieces are made from certified organic cotton, with no microplastics, PFAS, or sketchy chemical treatments. Think super-soft tees, crewnecks, shorts, and other basics that feel good on your skin and do good for the planet. Minimalist, sustainable, and built to last—Allwear proves you don’t need a closet full of clothes to dress well.
5. Mate the Label
If you’re into elevated basics that are as clean as they are cozy, Mate the Label is a must. Every piece is made with GOTS-certified organic cotton, free from toxic dyes, pesticides, and synthetic fabrics. From soft tees and sweatshirts to lounge sets and tanks, it’s all about non-toxic comfort without compromising style. Plus, they’re climate-neutral and made in LA. Clean clothes, cleaner conscience.
6. Pact
For all the women out there, Pact is a fantastic option not only for workout clothes, but also for everyday clothes, dresses, and more. All made with organic cotton! And they also have men’s clothes as well!
Final Thoughts
While organic clothing might come at a slightly higher price point, it’s an investment in your health and well-being.
By choosing non-toxic clothing options, you’re taking a proactive step towards minimizing your exposure to harmful chemicals and supporting a healthier lifestyle.
Small changes can add up to make a big difference!
Check out this podcast with NADS founder, Dan Baird for more information!
